ZENGAGE
Your Life, Reimagined
With a strong foundation in the professional world, I understand the unique challenges and aspirations of individuals striving for success in both their personal and professional lives. As an accredited Life Coach, Executive Leadership Mentor, and Counselor, I offer a safe and supportive space where you can explore your goals, overcome obstacles, and unlock your full potential. Through gentle listening and compassionate guidance, I'll empower you to create lasting positive change and live a more fulfilling life.
ABOUT ME
Hi! I am Astrid and I'm about to change your life.
I'm passionate about empowering individuals and professionals ready to create positive change. My 23+ years in a high-ranking professional career, including 8 years at the C-Level, along with my extensive qualifications in Law, HR (including an MBA and a Masters in Technology Ethics), aswell as coaching, provide a solid foundation for guiding your journey. Through a non-judgmental and results-driven approach, I'll help you unlock your full potential and live a more abundant, fulfilled, and purposeful life. Let's work together to achieve your goals
THOUGHT-BASED APPROACH
Using an array of communication skills, techniques and tools, I provide clients with a comfortable and confidential environment, delivering coaching and counselling services lending to new ways of thinking, positive goal setting and success.
NLP, OPEN DISCUSSION, MINDFULNESS COACHING AND EXPLORATION SESSIONS
In our one-on-one sessions, we'll delve into your feelings, beliefs, and behaviors, working through any challenging memories or influences. Together, we'll identify areas of your life you'd like to transform and develop a deeper understanding of yourself and your relationships. You'll gain practical tools and techniques to set and achieve personal goals, empowering you to create lasting change
CAREER COACHING SESSIONS
Overwhelmed by a never-ending to-do list? Feeling stressed or stuck in your career? Navigating a new leadership role? With over 23 years of professional corporate experience and leadership, I'm here to guide and inspire you towards achieving your personal and professional goals. My specialized coaching tools and techniques will empower you to take control of your career and create the success you deserve
LIFE COACHING SESSIONS
In our sessions together, you'll discover a safe and empowering environment where you can identify opportunities for growth, set inspiring goals, and create a life that truly fulfills you. I'll equip you with the tools and techniques needed to achieve a balanced and purposeful lifestyle, guiding you on the path towards becoming the best version of yourself.
EXECUTIVE AND LEADERSHIP COACHING
Our coaching approach is designed to empower individuals and leaders to overcome challenges, set ambitious goals, and create a roadmap for success. Experience personal and professional growth beyond your expectations.
“What would life be if we had no courage to attempt anything?”
